Join us for our 5th annual event held around Valentines Day to teach you self care ways to learn to Love Yourself! All proceeds go to support Nellies, a local women’s shelter.

This months discussion will focus on self care for parents.  Self Care, it might be different than you think!  What do basic, simple and extreme versions of self care look like? Lets discuss your best self care strategies and you will leave with a Self Care Checklist to apply to your day to day routine!